Workout Routine - Techwatch Support Forums: Digital & Satellite TV, FTA, Cable, Computers, Mobile Phones, Apple and General Tech Forums

Husaamk · 20-01-10, 08:40 PM

Hi all
I have been weight lifting for a while now
so just wanna know if there are any other weightlifters on here
if so what workout routine do you use?
Need a change so just wanted to see what your all using

Geefiasco · 09-02-10, 05:54 PM

I do a 4 day split routine.

Husaamk · 09-02-10, 07:12 PM

What muscles do you train on what days?

gazd001 · 09-02-10, 07:31 PM

i work chest,abs & legs -Monday
arms& abs-Wednesday
neck,legs,abs & shoulders-Friday
Cycle 12 miles on Saturday
I'm no bodybuilder. I generally tend to stay fit. I also like to use the punch bags in between sessions

20-01-10, 08:40 PM	#1 (permalink)
Husaamk Freak Join Date: Dec 2008 Location: HOME Posts: 89 Thanks: 8 Thanked 3 Times in 3 Posts	Workout Routine Hi all I have been weight lifting for a while now so just wanna know if there are any other weightlifters on here if so what workout routine do you use? Need a change so just wanted to see what your all using __________________ 103 inch plasma, 52 inch hd ready ready lcd, ps3, xbox 360, nintendo wii, ps2, jacuzzi, but thats enough about my dreams, how are you?

09-02-10, 05:54 PM	#2 (permalink)
Geefiasco Junior Member Join Date: Feb 2010 Posts: 17 Thanks: 1 Thanked 0 Times in 0 Posts	Re: Workout Routine I do a 4 day split routine.

09-02-10, 07:12 PM	#3 (permalink)
Husaamk Freak Join Date: Dec 2008 Location: HOME Posts: 89 Thanks: 8 Thanked 3 Times in 3 Posts	Re: Workout Routine What muscles do you train on what days? __________________ 103 inch plasma, 52 inch hd ready ready lcd, ps3, xbox 360, nintendo wii, ps2, jacuzzi, but thats enough about my dreams, how are you?

09-02-10, 07:31 PM	#4 (permalink)
gazd001 Member Join Date: Aug 2008 Location: bfast Posts: 33 Thanks: 6 Thanked 11 Times in 8 Posts	Re: Workout Routine i work chest,abs & legs -Monday arms& abs-Wednesday neck,legs,abs & shoulders-Friday Cycle 12 miles on Saturday I'm no bodybuilder. I generally tend to stay fit. I also like to use the punch bags in between sessions

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